Physical therapy exercises integrates combination of strengthening, stretching, and aerobic conditioning which have proven successful for Sciatica. Strengthening therapy helps to support the spine muscles, ligament and tendons. Stretching therapy helps relieve tightness around my muscles that’s source of pain. Aerobic exercises help heal muscles recover, release endorphins that the body’s natural analgesic.
Musculoskeletal Wellness Clinic is located in Forest Hills, Queens, NYC and serves patients in the Forest Hills, Rego Park, Kew Gardens, Flushing, Briar Woods, Jamaica, and Richmond Hills areas with pain management treatments like physical therapy, chiropractic care, massage therapy and acupuncture.